People not pleased with their bodies often resort to diets to lose weight. However, what will most likely happen will be for them to do more harm to their bodies than to achieve their fitness goals. Information is key when choosing the right diet and tried to find everything we could about The Favorite Food Diet. How it works, if it’s good, if it’s a scam, you can find all this … [Read more...] about Favorite Food Diet Review – Lose Weight Eating Your Best Foods!
Here is my personal A to Z of following the caveman diet and the traditional Paleo way of life. When you first start there is information everywhere about what you must do, what you must not do and it can end up rather confusing for someone that is just starting out. Therefore now that I have lived and breathed the caveman diet I have decided to put down exactly what you … [Read more...] about The Caveman Diet A-Z – Everything Caveman That You Need To Know!
I love rice and if you are a rice fan like me the first thing you are probably thinking when you go Paleo is whether or not rice is Paleo friendly. On the Paleo diet it is a lot about getting right back to basics in the foods that we eat to help to have a healthy life style and to lose weight but there are some foods out there that cause a lot of confusion (I know they … [Read more...] about Is Rice Paleo Friendly?
Sometimes it is difficult to get your head around the complete change in mentality surrounding some foods on the Paleo diet and one of the best examples of a food that used to be demonized but is now lorded, has to be the humble egg. Are Eggs Paleo? So, are eggs Paleo and can you eat them if you are following a caveman diet – well the answer is a resounding yes! I can … [Read more...] about Are Eggs Paleo Friendly?
Anyone who has ever been successful on an eating plan or diet will tell you that the key to keeping it up is letting yourself cheat every now and again and if you are going to stray off the Paleo path in search of something sweet then perhaps your best choice should be dark chocolate. The basic principal of the Paleo diet is not to eat ANYTHING that has been processed and … [Read more...] about Is Dark Chocolate Paleo?