The majority of people that don’t do the Whole 30 probably choose not to because of their addiction to sugar. The amount of times I have heard people say that they eat the wholesome food but just can’t kick the sugar addiction is now getting boring as it is pretty much every social media update. Just like them I am also a sugar freak. As I write this I have just had some … [Read more...] about How To Get Rid Of Sugar Cravings On The Whole 30
Paleo Diet Tips
Paleo is about making a healthy lifestyle change and getting your body back to how it should be; however for many it is just about weight loss. I wont lie to you I am into Paleo for weight loss. It is great to feel healthier but that was the original mission of following the Paleo lifestyle. I also felt it suited me rather well because I am not a big carb addict, I don’t … [Read more...] about How Much Weight Can You Lose On Paleo?